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MD, JD

Boston, MA

I am a Harvard-trained psychiatrist who sees adults for both/either medication management and psychotherapy (primarily psychodynamic) in Massachusetts. My practice skews towards psychotherapeutic interventions, and I have particular familiarity with Intensive Short Term Dynamic Psychotherapy (ISTDP), CBT/ERP, and ACT. I split time between offices in Downtown Boston and Brookline and also see patients via telehealth.

LMFTA

Woodinville, WA

About I believe therapy should feel like a place where you can slow down, feel understood, and talk about the parts of life that really matter to you. Much of my work focuses on relationships—whether that’s parenting, partnerships, family dynamics, friendships, coworkers, or the relationship you have with yourself. Many people come to therapy feeling stretched by the relationships in their lives. You might be wondering how to balance your own needs with what others expect from you. Sometimes people even realize they aren’t sure what their own needs are yet. Together, we can slow down and explore what’s going on so you can find more clarity, confidence, and balance. I enjoy working with couples and families, helping people gently work through misunderstandings, communication challenges, and long-standing patterns that may be getting in the way of connection. I often support families navigating parenting challenges, couples working through conflict, and people who are managing cultural or generational differences. I also care deeply about helping people explore identity, meaning, and spirituality. For many people, culture and immigration experiences play a big role in their lives. You may find yourself code-switching between different cultures, expectations, or parts of your identity. Therapy can be a place where all of those parts of you are welcome. I offer sessions in English, Mandarin, and Korean. English is my third language, so you may notice that I have an accent. Many clients actually appreciate this—it often means I listen carefully, move at a thoughtful pace, and ask questions rather than making assumptions. My hope is that therapy feels like a warm, respectful space where you can be yourself. Together we can build a place where you can honor your story, discover new possibilities, and move toward a life that feels more connected and authentic to you.

MS, CMHC, LPC

Houston, TX

LMFT

San Diego, CA

LMFT, EMDR

Irvine, CA

AMFT

Studio City, CA

Taking this first step toward healing and rediscovering yourself can feel overwhelming, but it's can also be the beginning of a transformative journey that leads to inner growth and self-acceptance. I truly believe in creating a safe space where you can share your story, allowing your pain to be heard. As we journey together, my hope is that you will gain a deeper understanding of yourself and grow into fully embracing who you are. I work from a trauma-focused lens to promote safety, empowerment, and healing for my clients. I have experience supporting individuals through a wide range of traumatic experiences and specialize in working with those who have experienced sexual trauma. My therapeutic approach integrates Psychodynamic theory, Cognitive Behavioral Therapy (CBT), and Internal Family System (IFS), to provide individualized care tailored to each client’s needs. In our work together, we will emphasize holistic self-care, foster resilience, and approach healing from a strength-based perspective.

MA, LMFT

Newport Beach, CA

LPC, CSAT, CPTT

-, TX

*Telehealth Only* Lillian is a Texas native and currently residing in Ontario. She enjoys spending time with her husband, family and her dog. For self-care, she enjoys reading mystery thrillers and watching crime shows. Her passion is to raise mental health awareness to the Asian community. I understand that starting the process of counseling and also finding the right therapist can be daunting. I will do my best to answer any questions about the counseling process and work alongside you to reach your treatment goals. If you're ready to start making positive changes in your life or simply just have questions about counseling, I look forward to working with you towards healing.

MSW, LICSW

Issaquah, WA

I am a licensed mental health therapist who is passionate about helping individuals lead more connected, balanced, and fulfilled lives. I have been working in the mental health field since 2017 after graduating from the University of Washington with my Master's in Social Work with a clinical focus on mental health. I serve adult women and hold all sessions via telehealth. I specialize in anxiety and trauma treatment, and I also have extensive experience helping clients navigate through life transitions, attachment issues, family of origin stress, depression, women’s issues, and parenthood. I provide compassionate evidence-based care as I use my clinical expertise to support clients. My approach to therapy is integrative and holistic, drawing from a blend of evidence-based techniques like CBT and the grounding principles and skills of DBT, such as mindfulness and emotion regulation. I also interweave the neurobiology of attachment and trauma into my work and use EMDR to help address deep mental and emotional wounds that feel stuck and stored in the mind and body. My work with clients relies heavily on neuroplasticity, the brain's ability to rewire and heal through new neural connections. My clients are the experts in their life story. I offer support and clinical tools that can help individuals take charge of their mental health with confidence and lead the life that is most meaningful to them. As a clinical social worker, I operate from a strengths and systems based perspective and ensure that I leverage my clients' naturally occurring inner strengths and wisdom in our therapy journey together. Rather than treating a mere diagnosis, I collaborate holistically with my clients in their environment to achieve the sustainable positive change and healing they seek and deserve. In my practice, I prioritize forming empowering therapeutic relationships with my clients to cultivate a sense of safety and trust. Helping my clients feel safe and seen is a top priority in my practice as a therapist. Clients can expect that I will attune to their needs and emotional states as I sit with them and hold space without judgment. They can also expect authentic connection and warmth from me as a provider. I would be honored to walk alongside you in your journey of self-discovery and growth as we work collaboratively toward your goals together!

PsyD (Licensed Clinical Psychologist)

Studio City, CA

Life’s challenges can feel overwhelming, leaving you stuck in patterns of anxiety, perfectionism, or self-doubt. Perhaps you’ve experienced childhood or attachment trauma, struggled with family of origin issues, or faced difficulties navigating your identity and self-esteem. I specialize in helping individuals make sense of these struggles in a warm, supportive space. Many of my clients seek therapy to work through anxiety, trauma, attachment wounds, or identity exploration. Together, we’ll untangle the patterns keeping you stuck and create new ways to approach life with clarity and compassion. My approach is relational, evidence-based, and tailored to your unique needs. I draw from Emotionally Focused Therapy, CBT, ACT, and IFS-informed parts work to support deep, meaningful change. Whether you’re working through past pain or seeking a stronger connection to yourself, my goal is to help you to make choices that align with your authentic self. Healing begins with self-understanding. As we work together, we’ll explore your feelings, needs, and values, helping you move toward a life of greater confidence, peace, and connection. I would be honored to support you on this journey. If this resonates with you, send me an email and I'll be happy to offer a free consultation to see if we're a good fit. 삶의 어려움은 때때로 벅차게 느껴지고, 불안, 완벽주의, 자기 의심의 반복된 패턴 속에서 길을 잃은 듯한 기분이 들 수 있습니다. 어린 시절의 상처나 애착 문제, 가족과의 관계에서 비롯된 어려움을 겪었거나, 정체성과 자존감을 찾아가는 과정이 힘들게 느껴질 수도 있습니다. 어떤 이야기를 가지고 있든, 저는 누구나 스스로를 치유하고 성장할 수 있는 힘을 가지고 있다고 믿습니다. 때로는 그 길이 보이지 않을지라도 말입니다. 저는 이러한 고민을 안고 있는 분들이 자신의 경험을 이해하고 받아들일 수 있도록 따뜻하고 안전한 공간을 제공하는 데 집중하고 있습니다. 많은 내담자분들이 불안, 트라우마, 완벽주의, 애착의 상처, 정체성 문제 등을 다루기 위해 상담을 찾습니다. 상담을 통해 우리는 함께 탐구하고, 갇혀있거나 막혀있는 듯한 패턴을 풀어내고, 더 명확하고 온전한 시선으로 나 자신과 삶을 바라볼 수 있는 새로운 방법을 찾아갈 것입니다. 저는 관계 중심적이고, 근거 기반의 접근 방식을 바탕으로 각 개인의 필요에 맞춘 맞춤형 상담을 제공합니다. 정서 중심 치료(Emotionally Focused Therapy), 인지행동치료(CBT), 내면가족체계(IFS) 접근법, 그리고 마음챙김(Mindfulness) 기법을 활용하여 깊고 의미 있는 변화를 이끌어내도록 돕습니다. 과거의 상처를 마주하고 싶거나, 자신과의 연결을 더욱 단단하게 하고 싶다면, 저는 내담자분이 보다 주체적이고 진정한 자신과 맞닿은 선택을 할 수 있도록 돕는 것을 목표로 합니다. 상담을 통해 자기 자신을 들여다 보는 것이 치유의 시작점이 되는 경우가 많습니다. 우리가 우리 자신을 이해하고 나면 우리에게 무엇이 필요하고, 무엇을 원하고 바꿀 수 있는지 더 분명하게 알 수 있습니다. 함께하는 과정 속에서 저는 내담자분들이 자신에 대해 더 깊이 이해해나가며 의미 있는 선택을 할 수 있도록 돕고, 자신과 관계의 회복과 평안한 삶의 길을 걷도록 돕고 있습니다. 저는 귀하의 이러한 여정을 돕는 따듯한 동반자가 되어드리길 원합니다. 만약 이 글이 공감이 되신다면, 연락주세요.